Urolithin A: The Mitochondrial Renewal Compound, Explained
How urolithin A activates mitophagy to clear damaged mitochondria, what human trials show for muscle strength and endurance, and where a 500 mg dose fits.
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My Longevity Stack: Why I Stopped Buying Supplements and Built My Own
A founder's story of juggling six supplement brands, inconsistent doses and unclear sourcing, and why I built one research-backed daily longevity formula instead.
Why We Die: What Kills Centenarians and Supercentenarians
Centenarians don't die of "old age." We look at autopsy data on the oldest humans, from heart failure to amyloidosis, and what fixing them could mean for breaking 122.
Cancer in Dogs and Cats: A Complete Guide to Causes, Signs, Diagnosis & Treatment
An educational guide to cancer in dogs and cats: causes, warning signs, the most common cancers, diagnosis, treatment options, prognosis, and prevention.
Human Longevity in 2026: What the Latest Science Really Says About Living Longer
A clear-eyed 2026 guide to longevity science: the hallmarks of aging, senolytics, rapamycin, metformin, NAD+, GLP-1s, reprogramming, and the proven basics.
Immune Support for Cats: Feline-Safe Ingredients and the Science
Cats lack a key detox enzyme, so feline immune support starts with what to leave out. The science on turkey tail, taurine, omega-3, L-lysine and curcumin.
